ASCENT BY 29029
ASCENT is a 29-day challenge that brings the 29029 mindset to your entire group — building the habit of choosing discomfort, one day at a time.
No equipment. No travel. No mountain required. Yet.
Most connections fade the moment everyone leaves the room.
Shared challenge is different. Choose something hard together and you learn what the person next to you is made of, while giving them the chance to discover the same about you.
Since 2017, we've designed challenges that bring people to the other side of hard, together.
ASCENT brings those lessons off the mountain and directly to leaders, so they can build deeper relationships with their teams, clients, and community.
It's for leaders who know those relationships deserve more than a dinner.
Steve Cohen, GM of AI Business Solutions, Microsoft
The people you choose, the challenges you share, and what you discover along the way.







The relationships you've built with your team, your clients, and your community are worth investing in. No one knows better than you where they stand, and what they are capable of becoming.
ASCENT meets you there. We draw from more than 100 challenges across mindset, movement, nutrition, and performance to design a shared challenge around your people and your goals, so you get there together.
Your ASCENT is yours. The 29029 standard stays the same.
THE GUIDES
ASCENT brings together world-class experts across mindset, movement, nutrition and performance — each delivering shared challenges designed to be put into action.

Colleen Rue
Guiding you and your group from registration through celebration

Jesse Itzler
Building grit, doing hard things, and the final 5% that separates the BEST from the rest

Carissa Galloway
Fueling the mind and body for peak performance through nutrition

Derick “DG” Grant
Equipping you with the mental toolbox to live your best life

Brent & Kyle Pease
Pushing limits and redefining what is possible with the support of your team

Chris Hauth
Cultivating mental resilience through the power of written word

Courtney Fox
Finding flow through the power of breath and movements

John Peel
Training on exercise forms and motivating you to keep climbing

Trisha Smith
Expanding your human through breathing and mindset to reduce stress

Malcolm Boone
Inspiring you to own your breathing and your day

Madeleine Conti
Coaching you through functional kettlebell exercises and primal bodyweight movement

Colin O’Brady
Unlocking the reservoirs of untapped potential we all have inside

Emma Pigeon
Eliminating distractions and refocusing through guided meditation

Chadd Wright
Empowering concentration in the face of adversity

Hassan Khan
Helping you access your peak performance with cutting edge research

Megan MacIntosh
Exploring the power of sound to relax and destress













YOUR FIRST CLIMB STARTS WITH ASCENT
Tell us about your people and what you're trying to accomplish. We'll build an ASCENT around them.
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